The theme in my office these days is “wanting to feel seen.”🤲
People are carrying a lot of pain right now whether it is globally or in their homes or in their personal shifts and transitions, I hear more and more humans just want to have their pain and experiences witnessed without judgment 😌
So many people quietly carry the ache of wanting to be seen 👀
especially by the ones they love most 💔
When we aren’t truly seen, we start to feel invisible…
irrelevant…alone, even in relationship.
Being seen isn’t about fixing or explaining yourself 🛠️
It’s about presence, softness, and care — just as you are 🤍
And sometimes, the first place that kind of seeing has to begin…
is with yourself ✨
Noticing your feelings 🌱
Honoring your needs 🫶
Offering yourself the gentleness you’re longing for 💞
You are not too much.
You are not invisible.
You are worthy of being seen 🤍✨
