Impact of Grief on the Brain

The impact of grief on the brain is something I always address in my work with clients.
It’s not just the heart that breaks…
The brain and central nervous system feel the loss too-it matters because it’s disorienting and affects everything from remembering simple day-to-day things, as well as new tasks or making decisions, to name a couple of impacts.

Self compassion and understanding of the grief effects on the brain and body can help to alleviate wondering “what’s wrong with me?”