Books on Grief

  • Healing After Loss: Daily Meditations for Working Through Grief – Martha Whitmore Hickman

  • In an Instant  – Suzanne Redfearn

  • Option B – Sheryl Sandberg

  • Its OK Not to be OK – Meghan Devine

  • Healing a Spouses Grieving Heart – Alan Wolfelt, PhD

  • I didn’t see that Coming – Rachel Hollis

Childrens Books on Grief

  • Aarvy Aardvark Finds Hope: A read Aloud Story for people of all Ages About Loving and Losing, Friendship and Hope – Donna R. O’Toole

  • When Dinosaurs Die: A Guide to Understanding Death – Laurie Kransey Brown

  • Badgers Parting Gifts – Susan Varley

  • The Invisible String – Patrice Karst

Grief Links

Suicide

  • Dying to be Free: A Healing Guide for Families After a Suicide –Bev Cobain and Jean Larch

  • After a Parent’s Suicide: Helping Children Heal – Margo Requarth

Suicide Links

Pet Loss

  • The Grief Recovery Handbook for Pet Loss: Handbook for Pet Loss – Russell Friedman, Cole & John James

HSP

  • The Highly Sensitive Person: How to Thrive In A World that Overwhelms You – Elaine Aron

  • The Highly Sensitive Person’s Workbook – Elaine Aron

  • The Highly Sensitive Person in Love – Elaine Aron

  • The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them – Elaine Aron

  • The Strong, Sensitive Boy – Ted Zeff

Trauma

  • The Choice: Embrace the Possible – Dr. Edith Eva Eger

  • The Gift – Dr. Edith Eva Eger

  • What Happened to You? – Oprah Winfrey & Dr. Perry

  • You are Worth It: Building A Life Worth Fighting For  – Kyle Carpenter

  • A Terrible Thing Happened

Trauma Links

Coping

  • Burn Out: The Secret to Unlocking the Stress Cycle – Emily Nagoski (supplement with Brene Brown “Unlocking Us” podcast episode)

  • The Mini Minds Inside Us (video)

  • IFS for therapist (video)

  • Radical Acceptance – Tara Brach

  • Radical Self – Compassion –  Tara Brach

  • Untamed – Glennon Doyle

  • Atomic Habits – James Clear

  • This is Your Brain on Food – Uma Naidoo, MD

  • Let Them – Mel Robinson

Parenting

  • The Conscious Parent: Transforming Ourselves, Empowering Our Children – Shefali Tsabary, PhD

  • Good Inside: A Guide to Becoming the Parent You Want To Be – Dr. Becky Kennedy

  • The Emotional Lives of Teens – Lisa Demour

Midlife/Health/Menopause

  • See Ya Later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self- Advocacy – Dr. Esther Blum

  • The New Menopause – Mary Claire Haver, MD

  • Galveston Diet – Mary Claire Haver, MD

  • How to Menopause: The Essential Roadmap to Reselience and Empowerment in Midlife and Beyond – Tamsan Fadal